Chiropractic Arts Center of Austin, P.C. Blog

7 Real Life Changes for Heart Health There is more and more evidence that a few easy lifestyle changes can make a big difference in your heart health. Inflammation is now seen as a large contributor to heart disease. This appears to be far more important than the role of cholesterol in heart disease. Inflammation…

Are you afraid to weigh your backpack? The Backpack: Pack it light and wear it right! Back pain is extremely common among American adults and is becoming far more common among children and teens. And the use of heavy backpacks is a major contributing factor. Children are suffering from back pain much earlier than in…

My Feet Hurt This article is a summary of numerous lively conversations I have had with my husband, Dr. Dennis Robinson (Podiatrist) over many years. We have discussed in great detail the best shoes to wear for different activities, and the role of shoes in actually causing foot deformities and pain. Women are more at…

Eat More Chocolate Let’s face it, chocolate gets a bad reputation. We like to profile it as the diet-crushing, sugar-filled, guilt-inducing sweet that keeps us craving more, but that’s just not fair. Although chocolate is commonly demonized or called candy, we should look at the optimistic reality of this glorious snack. Chocolate with high cocoa…

ResolutionsWhat Do You Really Want For Yourself This Year? I love this time of year because it’s fresh with possibilities. We have a clean slate and we can change or tweak many aspects of our lives. It’s a great time to reflect on what we want to do, be or have. One of the best…

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