Chiropractic Arts Center of Austin, P.C. Blog

Chiropractic Austin TX Heart Hands Woman

Osteoporosis Prevention with Chiropractic Care in Austin TX

Osteoporosis prevention with chiropractic care in Austin TX Osteoporosis in Austin TX is a condition that causes the bones to become weak and brittle, making them more susceptible to fractures. Women are particularly at risk for osteoporosis because they have smaller, lighter bones than men and lose bone density more rapidly after menopause. In fact,…

Chiropractic Austin TX Chewing Gum

To Chew or Not to Chew in Austin TX

To Chew or Not to Chew in Austin TX Most of us have heard many opinions on gum chewing from harmless to forbidden. Since this is a bone and joint topic, we thought it worth asking to get Dr. Gerard’s perspective on these three questions: Is chewing gum actually bad for you? Does it affect…

Chiropractic Austin TX Happy Family

7 Real Life Changes for Heart Health in Austin TX

7 Real Life Changes for Heart Health in Austin TX There is more and more evidence that a few easy lifestyle changes can make a big difference in your heart health in Austin TX. Inflammation is now seen as a large contributor to heart disease. This appears to be far more important than the role…

Chiropractic Austin TX Child Wearing Backpack

Are You Afraid to Weigh Your Backpack in Austin TX?

Are you afraid to weigh your backpack in Austin TX? The Backpack: Pack it light and wear it right in Austin TX! Back pain is extremely common among American adults and is becoming far more common among children and teens. And the use of heavy backpacks in Austin TX is a major contributing factor. Children…

Chiropractic Austin TX Foot Pain

My Feet Hurt in Austin TX

My Feet Hurt in Austin TX This article is a summary of numerous lively conversations I have had with my husband, Dr. Dennis Robinson (Podiatrist) over many years. We have discussed in great detail the best shoes to wear for different activities, and the role of shoes in actually causing foot deformities and pain in…

Chiropractic Austin TX Chocolate

Eat More Chocolate in Austin TX

Eat More Chocolate in Austin TX Let’s face it, chocolate gets a bad reputation. We like to profile it as the diet-crushing, sugar-filled, guilt-inducing sweet that keeps us craving more, but that’s just not fair. Although chocolate is commonly demonized or called candy, we should look at the optimistic reality of this glorious snack. Chocolate…