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Chiropractic Arts Center of Austin, P.C. Blog

Learn more about chiropractic care in our blog!

8 Summer Travel Tips to Stay Healthy

Summer is upon us and many are hitting the roads or taking a plane, so here are 8 tips to ensure that travel is fun and healthy! …


What You Need to Know About Sciatica

The sciatic nerve is the longest nerve in your body.


The Best Pillows for Optimal Alignment

"What are the best pillows for good sleep?". It is so vital to get a good night’s sleep on a regular basis because this is when we heal and repair.


Is Your POWER On?

When we are subluxated (misaligned), there is reduced flow and power of the signals from the brain into the body. This results in a loss of vital energy, making us sluggish.


Self-Care Strategies for Women

Why Self-Care Isn't Selfish


Hyperkyphosis (Increased Curve) in Mid Back Causes Early Death

Do you know that your posture is a significant predictor of how long you will live?


What is Chiropractic?

Chiropractic is the art, science, and philosophy of detecting and correcting subluxations that are interfering with your nervous system and your ability to heal properly.


Why Diet Matters in COVID-19

Continuing to ignore it may worsen the pandemic


Are Chiropractic Adjustments Addicting?

Have you ever heard that once you go to a chiropractor, you have to keep going, or that you can become addicted to adjustments?


It’s the Little Things in Life

Once you have success with new behavior, you will be much more likely to expand to other healthy behaviors. 


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